What is the current MZN to GMD exchange rate?

The current mid-market exchange rate is 1 MZN = 1.1497 GMD. This rate is updated in real-time. Banks typically add a 2-3% markup, while specialist providers offer rates closer to the mid-market rate.

How can I get the best MZN to GMD rate?

To get the best rate, compare FCA-regulated money transfer specialists instead of using your bank. Specialist providers typically charge 0.3-1% vs banks' 2-3% markup. For larger amounts (£1,000+), the savings can be significant.

Is it a good time to convert MZN to GMD?

Exchange rates fluctuate constantly based on economic factors. Use our historical chart to see how the MZN/GMD rate has moved over time. For large transfers, consider setting up rate alerts or using a forward contract to lock in today's rate.

Convert MZN to GMD — live rate

Convert Mozambican Meticals to Gambian Dalasis and compare the real cost of sending money.

You send

MZN

They receive

GMD

1 MZN = 1.1497 GMD • Mid-market rate

Updated just now

Compare transfers for MZN → GMD

No signup required • FCA-regulated providers only

Historical MZN/GMD exchange rate

Rates shown are indicative mid-market rates, updated regularly.

Quick reference: MZN to GMD

1 MZN → 1.15 GMD

5 MZN → 5.75 GMD

10 MZN → 11.50 GMD

50 MZN → 57.49 GMD

100 MZN → 114.97 GMD

500 MZN → 574.87 GMD

1,000 MZN → 1,149.73 GMD

5,000 MZN → 5,748.65 GMD

Currency snapshots

MZN — Mozambican Metical

ISO Code MZN

Symbol MT

Central Bank Banco de Moçambique

Common Notes MT20, MT50, MT100, MT200, MT500, MT1000

Learn more about MZN

GMD — Gambian Dalasi

ISO Code GMD

Central Bank Central Bank of the Gambia

Common Notes 5, 10, 25, 50, 100 dalasis

Learn more about GMD

What affects this rate? Interest rate differentials, inflation expectations, and market risk sentiment are the primary drivers.

Convert MZN to GMD — live rate

Historical MZN/GMD exchange rate

Quick reference: MZN to GMD

Real cost of MZN → GMD

Estimated savings

Compare MZN → GMD providers

Currency snapshots