What is the current PAB to JMD exchange rate?

The current mid-market exchange rate is 1 PAB = 158.8540 JMD. This rate is updated in real-time. Banks typically add a 2-3% markup, while specialist providers offer rates closer to the mid-market rate.

How can I get the best PAB to JMD rate?

To get the best rate, compare FCA-regulated money transfer specialists instead of using your bank. Specialist providers typically charge 0.3-1% vs banks' 2-3% markup. For larger amounts (£1,000+), the savings can be significant.

Is it a good time to convert PAB to JMD?

Exchange rates fluctuate constantly based on economic factors. Use our historical chart to see how the PAB/JMD rate has moved over time. For large transfers, consider setting up rate alerts or using a forward contract to lock in today's rate.

Convert PAB to JMD — live rate

Convert Panamanian Balboas to Jamaican Dollars and compare the real cost of sending money.

You send

PAB

They receive

JMD

1 PAB = 158.8540 JMD • Mid-market rate

Updated just now

Compare transfers for PAB → JMD

No signup required • FCA-regulated providers only

Historical PAB/JMD exchange rate

Rates shown are indicative mid-market rates, updated regularly.

Quick reference: PAB to JMD

1 PAB → 158.85 JMD

5 PAB → 794.27 JMD

10 PAB → 1,588.54 JMD

50 PAB → 7,942.70 JMD

100 PAB → 15,885.40 JMD

500 PAB → 79,427.00 JMD

1,000 PAB → 158,854.00 JMD

5,000 PAB → 794,270.00 JMD

Currency snapshots

PAB — Panamanian Balboa

ISO Code PAB

Symbol B/.

Central Bank National Bank of Panama

Learn more about PAB

JMD — Jamaican Dollar

ISO Code JMD

Symbol J$

Central Bank Bank of Jamaica

Common Notes J$50, J$100, J$500, J$1000, J$5000

Learn more about JMD

What affects this rate? Interest rate differentials, inflation expectations, and market risk sentiment are the primary drivers.

Convert PAB to JMD — live rate

Historical PAB/JMD exchange rate

Quick reference: PAB to JMD

Real cost of PAB → JMD

Estimated savings

Compare PAB → JMD providers

Currency snapshots